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        Con-way Freight Driver Achieves Two Million Accident-Free Miles


        Ronnie Long Joins Distinguished Group of Con-way Freight Professionals

        ANN ARBOR, Mich., and LOUISVILLE, Ky. - April 8, 2009 - Every industry has
        certain unique career milestones which set apart an individual as especially
        skilled and accomplished in their profession. For a professional truck
        driver, two million miles of safe driving without an accident is the
        ultimate measure of excellence. It is an elite club that now counts Goshen,
        Ky., resident Ronnie Long as a member.

        Long is a driver sales representative for Con-way Freight, a
        less-than-truckload (LTL) freight carrier and the largest subsidiary of
        Con-way Inc. (NYSE: CNW). He safely drove the two million miles between 1987
        and 2009, and reached the two-million-mile mark on Feb. 10. The company
        plans to recognize his achievement in a ceremony to be held at its
        Louisville, Ky., service center, where Long is based. He was previously
        honored for reaching one million miles.

        "Ronnie Long's impressive accomplishment highlights the personal and
        professional commitment to safety of those of our employees who go behind
        the wheel of a truck every day, and who make it their business to
        demonstrate superior safety performance on the highways, in our service
        centers and at our customers' facilities," said John G. Labrie, president,
        Con-way Freight. "Safety is one of our core values, and we congratulate
        Ronnie for his extraordinary achievement."

        Long has been a professional truck driver for 29 years, and has worked for
        Con-way Freight for 22 years. His route takes him from Louisville to
        Knoxville, Tenn. Long has been married for 26 years to his wife, Karen, and
        has two children: Ashley and Aaron. His hobbies include running.
        Over the company's 25-year history, more than 1,280 Con-way Freight driver
        sales representatives have reached the one-million-mile safe driving
        milestone, while more than 90 have driven two million miles accident-free.

        About Con-way Freight
        Con-way Freight is the industry's leading less-than-truckload (LTL) freight
        transportation company, providing guaranteed, day-definite regional and
        transcontinental service through a single, unified network of more than 300
        service centers in the United States, Canada, Mexico and Puerto Rico. Based
        in Ann Arbor, Mich., Con-way Freight offers LTL freight delivery across
        North America, as well as delivery in the United States for international
        less-than-container (LCL) ocean shipments from Asia through its
        OceanGuaranteedR service. Con-way Freight is a certified FAST highway
        carrier and is ISO 9001- and 14001-, C-TPAT/PIP, ACE- and CSA-certified.

        Con-way Freight is a subsidiary of Con-way Inc. (NYSE: CNW), a $5.0 billion
        diversified freight transportation and logistics services company. For more
        information, visit www.con-way.com/freight.